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rootingformentalhealth

A lifestyle mental health blog based in Vancouver, BC.

Month: September 2022

depressive episode / 09/10/2022

Introducing: Midnight Mindfucks Vol1

I’m thinking of starting a new series called midnight mindfucks. Ha. Take that with a grain of salt as I have a hard…

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depressive episode / 09/04/2022

So how are you?

That’s usually how my sessions with my psychiatrist start. I started seeing her regularly again back in 2019. Usually it’s weekly, but if…

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depressive episode / 09/01/2022

In A Dark Place

Welcome back Tash. I’ve been wondering how to jump back into blogging again- no better way to do that during the midst of…

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Hi, my name is Natasha.

I created this blog as a place for me to share my mental health journey. Currently I'm in a place where I struggle with the roller coaster of depression (including anxiety and suicidality) almost daily. I want to be real, honest, and vulnerable. Let's heal together.

Living in Vancouver, BC

E: rootingformentalhealth@gmail.com

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