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rootingformentalhealth

A lifestyle mental health blog based in Vancouver, BC.

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Hi, my name is Natasha.

I created this blog as a place for me to share my mental health journey. Currently I'm in a place where I struggle with the roller coaster of depression (including anxiety and suicidality) almost daily. I want to be real, honest, and vulnerable. Let's heal together.

Living in Vancouver, BC

E: rootingformentalhealth@gmail.com

LATEST POSTS

  • 5 Ways I Reset My Life after a Depressive Episode
  • What Really Goes on In My Head During A Manic Insomniac Episode
  • 5 Best Podcasts for Depression
  • Write Like No One Is Reading
  • I came here at 11pm once because I was feeling so much anxiety and couldn’t be home

CATEGORIES

  • depressive episode
  • my story
  • Uncategorized
  • Writing

ARCHIVE

  • June 2024
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  • June 2022
  • May 2022
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