5 Ways I Reset My Life after a Depressive Episode

Living with depression means depressive episodes come and go. When I was on the healing path (I still am), but when I was…

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What Really Goes on In My Head During A Manic Insomniac Episode

The most painful moments of my life are during my manic episodes. I wish I could say that by now I am used…

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Inspired by Selena Gomez to share my Mental Health diagnosis

When Selena Gomez openly talked about her mood disorder last fall 2022, I was in enamoured by her. She openly spoke about her…

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Sometimes the closest people around you will not understand your mental health

Wholy canoly. It’s been a while. Well, even though it’s been about 5 weeks since my last post, in my mind it feels…

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Introducing: Midnight Mindfucks Vol1

I’m thinking of starting a new series called midnight mindfucks. Ha. Take that with a grain of salt as I have a hard…

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So how are you?

That’s usually how my sessions with my psychiatrist start. I started seeing her regularly again back in 2019. Usually it’s weekly, but if…

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